Islam & mental wellness
Monthly Monday evenings at 6:30 PM at IIOC with Maryam al-Jibaly and guest speakers — anger, heartbreak, support systems, health and more.
بِسْمِ اللَّهِ الرَّحْمَٰنِ الرَّحِيمِ
Monthly sessions on faith and mental wellness, a Movement Club for hikes, pilates and paddling, and socials that feel like a breath of fresh air. Come as you are — leave with sisters.
The meaning of sakinah · سَكِينَة
«لا يَقْعُدُ قَوْمٌ يَذْكُرُونَ اللهَ عَزَّ وَجَلَّ إِلَّا حَفَّتْهُمُ الْمَلَائِكَةُ، وَغَشِيَتْهُمُ الرَّحْمَةُ، وَنَزَلَتْ عَلَيْهِمُ السَّكِينَةُ، وَذَكَرَهُمُ اللهُ فِيمَنْ عِنْدَهُ»
“When a group of people assemble for the remembrance of Allah, the angels surround them, mercy envelops them, sakinah — tranquility — descends upon them, and Allah makes mention of them before those who are near Him.”
Abu Hurairah & Abu Sa‘id al-Khudri (رضي الله عنهما) · Muslim · Riyad as-Salihin 1448
presents our first session series
Three sessions focusing on practical and intentional ways to remember our Lord and bring tranquility to our hearts.
About us
Seeking Sakinah brings young Muslim women together around Islam and mental wellness — through learning circles, time outdoors and simple joy in good company. We meet in Orange County in partnership with the Islamic Institute of Orange County (IIOC) and ICNA Relief.
Events & calendar
Join us for a morning of nature & movement. 4.1-mile loop hike.
Saturday, Oct 31st | 8 AM
Santiago Oaks Regional Park
A gathering focused on Islam and mental wellness for ladies 18–35
Caring for the UmmahSiham Ahmed & Maryam al-Jibaly
Mon, November 9th @ 6:30 PM
IIOC Library
Our team
Get involved
Join the chats to hear about events first, book time with Maryam, tell us what you'd love to see — or help keep our gatherings going.
From the blog
Reflection · Session series
In the Remembrance of Allah: what we took home
[Notes from Regulating Anger, Healing Through Heartbreak and Creating Support Systems.]
Throwback
Looking back at our 2025 retreat
[Where it all started — a short reflection from the team.]